Monday, July 20, 2015

Summer Drag

As summer continues and more time of training alone has passed, motivation becomes harder to find. How hard can you push yourself with no one next to you to beat? Who will notice if you cheat yourself of the full warm up? Will that one workout even matter?


In a sport that demands team work, separation can be what breaks people. What one person does on their own affects the team and those who have been dedicated easily stand out from the rest.  Think about what you have been doing right now to help the team. Think about whether your actions have been more constructive or destructive to what you have been building up for months as a team.

Summer is not a time to lose sight of the goal. It's a time to self-evaluate your progress and rededicate yourself to improving on your own...  because that is what your teammates will notice. 

Wednesday, July 1, 2015