“It’s easy to overestimate the importance of one defining moment and underestimate the value of making better decisions on a daily basis.”
Every habit is the result of many small decisions over time and the sum of small choices add up. 1% can be as little taking the stairs or drinking a glass of water with your breakfast, and as the days add up these little actions create a larger ripple affect.
Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. —Jim Rohn
(the original article I quoted from is http://jamesclear.com/marginal-gains and I highly suggest reading through his other published works)
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